Martin Luther King Learn More A Reflection for Martin Luther King Day For many people, Martin Luther King Jr. Day has become little more than a welcome day off in January—a chance to sleep in, catch up on chores, or spend time with friends, perhaps accompanied by a vague sense of appreciation for some version

11 Books for Working with Difficult Emotions With the rise of global disasters, political conflict, and social unrest, alongside increased distractions that negatively effect us mentally and emotionally, it's difficult to find peace inside and out. Many of our books are geared toward learning how to reframe our mind and heart to work with unsettling