Anyen Rinpoche

Anyen Rinpoche is a recognized tulku of the Longchen Nyingthig lineage within the Nyingma tradition. Born and raised in Amdo, Tibet, he trained extensively in Dzogchen meditation and Buddhist scholarship under his root teacher Kyabje Tsara Dharmakirti Rinpoche. Founder of the Orgyen Khamdroling Dharma Center in Denver, Colorado, Anyen Rinpoche is known for his deep spiritual insight and accessible teaching style. He is the author of many books, often in collaboration with his wife and translator, Allison Choying Zangmo, including Union of Dzogchen and Bodhichitta, Stop Biting the Tail You’re Chasing, and The Tibetan Yoga of Breath. He is also founder of the Phowa Foundation, which focuses on helping people prepare for a peaceful and conscious death.

Allison Choying Zangmo

Allison Choying Zangmo is Anyen Rinpoche’s longtime student, personal translator, and collaborator. She has received extensive Buddhist training, including empowerments and teachings from various prominent Tibetan masters such as Khenchen Tsara Dharmakirti Rinpoche and Lama Damphel. With Anyen Rinpoche’s encouragement, she began teaching through the Orgyen Khamdroling Dharma Center in Denver, Colorado, in 2017, and now plays a vital role in bringing the Dharma to a Western audience. She is coauthor, with Anyen Rinpoche, of Stop Biting the Tail You’re Chasing, and The Tibetan Yoga of Breath, and has assisted him with many other titles.

"There is no better way to bring intelligence, sanity, and love into the world than moving away from fixating on the self and, instead, working for the well-being of others. In Stop Biting the Tail You’re Chasing, Anyen Rinpoche and Allison Choying Zangmo present us with a fresh, insightful, and engaging look at the most essential, practical, and potent instructions on how to do just that—the lojong, or mind training, teachings. I think you will find this book a great guide on how to move through the world with joy and grace." —Elizabeth Mattis Namgyel, author of The Logic of Faith and The Power of an Open Question

"The lojong teachings on working with destabilizing emotions are Tibet’s great gift to a world in desperate need of them. In Stop Biting the Tail You’re Chasing we hear the wise and patient voice of Anyen Rinpoche, fully immersed in these teachings as only a Tibetan tulku can be, along with his longtime collaborator, Allison Choying Zangmo, kindly speaking to us about how to apply this wisdom to our contemporary lives. Though the teachings are subtle and profound, this is a simple, accessible, and inspiring discussion. This is a book I will read again and again." —Norman Fischer, poet, Zen priest, author of Training in Compassion, and co-author of What Is Zen?: Plain Talk for a Beginner’s Mind

"Stop Biting the Tail You’re Chasing interweaves timeless wisdom from the greatest masters in Mahayana Buddhism with both Anyen Rinpoche’s and Khandro Allison Choying Zangmo’s own experience and advice, allowing Western, English-speaking readers the opportunity to access these teachings and apply them directly to their lives. We are grateful to them for these efforts and especially to Rinpoche for dedicating himself to this cause." —Sangye Khandro, Light of Berotsana, teacher and translator

"This volume is a treasure of profound Buddhist teachings on the trainings of the mind (lojong) that transmute every moment of our lives into true sources of benefit to oneself and others. I pray that we may all put them into practice." —Tulku Thondup, author of The Heart of Unconditional Love

"By training the mind to recognize the power of emotional attachment, Anyen wishes to show how '[the] root of all unhappiness is self-cherishing.' At the core of self-cherishing is an unhealthy attachment to the hope for permanence and an idea of the self, he writes. Anyen's antidote is threefold: to train the mind to detach emotions from identities and see the former as sources of information, to understand that the nature of everything is empty and illusory, and then to break out of old habitual patterns of emotional and physical behaviors. One is 'fully responsible' for dealing with one's emotions and emotional reactions, he writes, and lojong practice is the way to begin recognizing, applying, and persevering with that responsibility. While Anyen's book may tread familiar ground, it is a skillful, well-structured, and accessible introduction to the practice of lojong that will appeal to novices of Buddhist meditation." —Publishers Weekly

"Stop Biting the Tail You're Chasing offers a myriad of mind-training tools for relieving our suffering, extending that relief to those around us, and experiencing and sharing joy." —Lion's Roar