Spotlight

The best-selling author of How to Be an Adult in Relationships returns with this fascinating exploration of the ally archetype.

The “assisting force” archetype is a necessary character on our human journey. After all, in every heroic story, the hero or heroine requires a trustworthy companion to fulfill their destiny.

In this unique inquiry, Richo posits that the archetype of the ally is necessary if we are ever to be fully who we are. He shows us how assisting forces are in and around us, and how we can be one to others. Richo offers a compelling and accessible view—and time-tested practices including meditation, self-inquiry, journaling, and affirmations—that help us recognize and access the allies in our lives.

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11 Books for Working with Difficult Emotions

With the rise of global disasters, political conflict, and social unrest, alongside increased distractions that negatively effect us mentally and emotionally, it's difficult to find peace inside and out. Many of our books are geared toward learning how to reframe our mind and heart to work with unsettling world events, challenging relationships, and inner conflict. If you're looking for a good place to start, here are 11 books for working with difficult emotions like anger and fear in the face of conflict and uncertainty.

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