Work, Parent, Thrive
12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like Too Much)
SKU
9781645472193
Purchase From
$19.95
12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like Too Much)
-
Amazon eBook Download
Before you go, sign up to receive news & promotions from Shambhala.com
Apple eBook Download
Before you go, sign up to receive news & promotions from Shambhala.com
Google eBook Download
Before you go, sign up to receive news & promotions from Shambhala.com
Kobo eBook Download
Before you go, sign up to receive news & promotions from Shambhala.com
Nook eBook Download
Before you go, sign up to receive news & promotions from Shambhala.com
Shambhala Publications10/12/2022Pages: 577ISBN: 9781645472193DetailsListen to Sample
Working parenthood can be overwhelming, frustrating, and riddled with guilt. It can also be a source of joy, inspiration, and creativity. Balancing rich scientific research with friendly, supportive tips and anecdotes, Yael Schonbrun offers a toolkit to help even the most stressed of working parents grow the good while better managing inevitable challenges. She banishes the idea that the key to ultimate working parenthood is the ability to do it all. Instead, the key is to learn how these roles, together, can help you thrive!
Running time: 9 hours, 37 minutesRelatedCheck items to add to the cart orAuthor BioYAEL SCHONBRUN, PhD, is a clinical psychologist specializing in treating relationships. She is a cohost for the Psychologists Off the Clock podcast, an assistant professor at Brown University, and a parent of three.