The Path Is the Goal

A Basic Handbook of Buddhist Meditation

By Chogyam Trungpa

$18.95

SKU

9781590309100

- Paperback

Available

75 reviews on Amazon

Shambhala Publications

05/09/2011

Pages: 192

Size: 5 x 7.25

ISBN: 9781590309100

Details

The Buddha taught meditation as the essential spiritual practice. Nothing else is more important. These classic teachings on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Chögyam Trungpa here reveals how the deliberate practice of mindfulness develops into awareness, insight, and openness. He also guides us away from the ego's trap: the urge to make meditation serve our ambition.

Introductions to Buddhism

Author Bio

Chogyam Trungpa

Chögyam Trungpa (1940–1987)—meditation master, teacher, and artist—founded Naropa University in Boulder, Colorado, the first Buddhist-inspired university in North America; the Shambhala Training program; and an international association of meditation centers known as Shambhala International. He is the author of numerous books, including Shambhala: The Sacred Path of the Warrior, Cutting Through Spiritual Materialism, and The Myth of Freedom.

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