The Complete Book of Chinese Health and Healing

Guarding the Three Treasures

By Daniel P. Reid

$39.95
SKU
9781570620713
- Paperback
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Out of Stock — This title is temporarily unavailable on Shambhala.com. We expect to receive additional inventory on February 27, 2026. If you need the book before then, we recommend checking availability with one of the retailers listed below.
Shambhala Publications
12/05/1994
Pages: 496
Size: 6 x 9
ISBN: 9781570620713
Details

Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques.

Included are:

  • Key concepts of Chinese medical theory
  • Dozens of illustrated T'ai Chi and Chee-gung exercises
  • The Chinese approach to healing common ailments
  • Authentic secrets of Taoist sexual yoga
  • Therapeutic food recipes and herbal tonics
  • Alternative treatments for diseases such as AIDS and cancer
  • Resource listings: teachers, schools, centers, stores, and mail-order suppliers