1. Everyday Ayurveda: Maintaining Balance Through the Change of Seasons

    Everyday Ayurveda: Maintaining Balance Through the Change of Seasons
    The following article by Taylor Sumner draws from The Everyday Ayurveda Cookbook by Kate O'Donnell The first days of autumn have come. With the help of Ayurvedic practice and recipes from Kate O‘Donnell‘s Everyday Ayurveda Cookbook, we explore valuable adjustments to our everyday routines that can help maintain balance through this transitional time.  As the mornings grow cooler
  2. Talking with Jan Chozen Bays About Mindful Eating

    Talking with Jan Chozen Bays About Mindful Eating
    Food: A Way to Contentedness and Connection An interview on the publication of the expanded edition of her book Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food By Dave O'Neal Shambhala:  What, in a nutshell, is “mindful eating”? Jan Chozen Bays: Mindful eating is deliberately paying full attention to what you are eating
  3. First US Air Force Buddhist Chaplain Answers, “Why?”

    First US Air Force Buddhist Chaplain Answers, “Why?”
    by Brett Campbell Nobody asks for the chaplain in the good moments. This is an unspoken rule I realized early in my career. Nobody thinks of the chaplain after they’ve delivered a healthy child or they take their first steps following an accident that left them bedbound for weeks. These are the times when life
  4. Lana Wachowski, Writer/Director of “The Matrix,” Interviews Ken Wilber about Brief History

    Lana Wachowski, Writer/Director of “The Matrix,” Interviews Ken Wilber about Brief History
    Lana Wachowski Interviews Ken Wilber Learn More An exploration of Integral Theory Lana Wachowski: Let’s see . . . always awkward getting started with this kind of thing because there is so much context, so many backstories and memories tucked into various corners of the integral cupboard that would not only help readers understand why
  5. Hidden Treasure - An Encyclopedia of Archetypal Symbolism

    An Encylopedia of Archetypal Symbolism, Volume Two: The Body by George R. Elder The glory days of Jungian psychology publishing were over before we got to volume three of this projected multi-volume series, but what a wonder volume two is! The large-format hardcover with its full page images of art related to the body, from
  6. Hidden Treasure - The Golden Ass of Apuleius

    Hidden Treasure - The Golden Ass of Apuleius
    The Golden Ass of Apuleius by Marie-Louise von Franz Nobody ever took apart a myth better than the great Dr. von Franz, one of C.G. Jung's foremost disciples. Maybe the foremost. Here she analyses the wildly entertaining second-century Roman novel about a man who gets turned into a donkey, and uses it to show us
  7. Hidden Treasure - The Lady of the Hare

    Hidden Treasure - The Lady of the Hare
    The Lady of the Hare A Study in the Healing Power of Dreams by John Laylard A woman in England had a dream about a hare and told the Jungian analyst she was working with about it. That was the beginning of the process of familial transformation that John Layard (who was that analyst) writes
  8. Hidden Treasure - The Heroine's Journey

    Hidden Treasure - The Heroine's Journey
    The Heroine's Journey: Woman's Quest for Wholeness by Maureen Murdock This was a best-seller for us in the late 1980s. Maureen recognized that the "Hero's Journey" that Joseph Campbell had written about so memorably missed important aspects of the process for women. The fan mail poured in for this book that spoke so profoundly to
  9. Hidden Treasure - Ego and Archetype

    Hidden Treasure - Ego and Archetype
    Ego and Archetype: Individuation and the Religious Function of the Psyche by Edward F. Edinger If you've heard C. G. Jung's ideas are good for you, but you're put off by the sheer volume of his work, try looking at him through this marvelous lens provided by the late Dr. Edward Edinger. He takes Jung's
  10. Hidden Treasure - Personality Type

    Hidden Treasure - Personality Type
    Personality Type: An Owner's Manual by Lenore Thomson If you've ever taken the Myers-Briggs Type Inventory (MBTI) and gotten your result (INFJ? ESTP?), you probably read the description of your type and moved on. Few know that the MBTI is actually based on ideas of personality typology developed by C. G. Jung. This book fleshes

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