In a Moment, in a Breath

55 Meditations to Cultivate a Courageous Heart

By Joan Halifax

$27.95

SKU

9781645471103

- MixedMedia

27 reviews on Amazon

Array
(
    [qty] => 1963
    [show_button] => 1
    [button_text] => Magento\Framework\Phrase Object
        (
            [text:Magento\Framework\Phrase:private] => Add to Cart
            [arguments:Magento\Framework\Phrase:private] => Array
                (
                )

        )

    [reason] => default
)

isSalable:1
raw code:20
code:144
qty: 0

Qty

Available

US

Canada

Find an indie bookstore near you

Shambhala Publications

06/13/2023

Size: 3.75 x 5.5

ISBN: 9781645471103

Details

“In a moment, in a breath, we can drop in and have the wherewithal to meet whatever the moment is offering.”

Featuring the original artwork of Roshi Joan Halifax, this collection of cards offers short and powerful meditative practices that allow you to tune in, still the mind, and cultivate courage—in just a moment’s time.

Introductions to Buddhism

Author Bio

Joan Halifax, PhD, is a Zen priest and anthropologist who has served on the faculty of Columbia University and the University of Miami School of Medicine. For the past thirty years she has worked with dying people and has lectured on the subject of death and dying at Harvard Divinity School, Harvard Medical School, Georgetown Medical School, and many other academic institutions. In 1990, she founded Upaya Zen Center, a Buddhist study and social action center in Santa Fe, New Mexico. In 1994, she founded the Project on Being with Dying, which has trained hundreds of healthcare professionals in the contemplative care of dying people.

Praise

"Lovely to handle and offering much upon which to reflect. . . . Something from which we can all benefit." —Buddhistdoor Global