The Myth of Freedom and the Way of Meditation
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Shambhala Publications12/02/2025Pages: 192Size: 5.5 x 8.5ISBN: 9781645474302DetailsChögyam Trungpa’s classic examination of what it means to be free and how perceptions, attitudes, and patterns can bind even the most dedicated practitioners—reissued for its 50th anniversary.
In these collected lectures, Trungpa Rinpoche explores the true meaning of freedom, showing readers how preconceptions, attitudes, and even spiritual practices can become chains that bind them to repetitive patterns of frustration and despair. Here, through his unique ability to express the essence of Buddhist teachings in the language and imagery of modern American culture, Trungpa Rinpoche directly addresses the process of dissolving the barriers people often create and place between themselves and the rest of the world. The teachings and guidance presented in this classic text reaffirm why his books are among the most accessible works of Tibetan Buddhist philosophy. This edition also features a foreword by Pema Chödrön, a close student of Trungpa Rinpoche and the best-selling author of When Things Fall Apart. Topics include:- Disappointment and suffering
- Self-absorption and paranoia
- Simplicity and boredom
- Working with negativity
- The bodhisattva vow and patience
- Surrender and commitment
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Chögyam Trungpa (1940–1987)—meditation master, teacher, and artist—founded Naropa University in Boulder, Colorado, the first Buddhist-inspired university in North America; the Shambhala Training program; and an international association of meditation centers known as Shambhala International. He is the author of numerous books, including Shambhala: The Sacred Path of the Warrior, Cutting Through Spiritual Materialism, and The Myth of Freedom.
Ani Pema Chödrön was born Deirdre Blomfield-Brown in 1936, in New York City. She attended Miss Porter’s School in Connecticut and graduated from the University of California at Berkeley. She taught as an elementary school teacher for many years in both New Mexico and California. Pema has two children and three grandchildren.
While in her mid-thirties, Ani Pema traveled to the French Alps and encountered Lama Chime Rinpoche, with whom she studied for several years. She became a novice nun in 1974 while studying with Lama Chime in London. His Holiness the Sixteenth Karmapa came to Scotland at that time, and Ani Pema received her ordination from him.
Pema first met her root guru, Chögyam Trungpa Rinpoche, in 1972. Lama Chime encouraged her to work with Rinpoche, and it was with him that she ultimately made her most profound connection, studying with him from 1974 until his death in 1987. At the request of the Sixteenth Karmapa, she received the full bikshuni ordination in the Chinese lineage of Buddhism in 1981 in Hong Kong.
Ani Pema served as the director of Karma Dzong in Boulder, Colorado, until moving in 1984 to rural Cape Breton, Nova Scotia, to be the director of Gampo Abbey. Chögyam Trungpa Rinpoche gave her explicit instructions on establishing this monastery for Western monks and nuns. She currently teaches in the United States and Canada and plans for an increased amount of time in solitary retreat under the guidance of Venerable Dzigar Kongtrul Rinpoche. She is interested in helping to establish Tibetan Buddhist monasticism in the West, as well as continuing her work with Western Buddhists of all traditions, sharing ideas and teachings. Her nonprofit, the Pema Chödrön Foundation, was set up to assist in this purpose.Selected Reader Reviews







