Until My Memory Fails Me
By Sharon Lukert
Foreword by Elizabeth Mattis Namgyel
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Shambhala Publications06/03/2025Pages: 216Size: 6 x 9ISBN: 9781645472971DetailsA definitive guide for navigating cognitive decline using mindfulness and meditation practices that includes practical advice and poignant stories from a Buddhist chaplain diagnosed with Mild Cognitive Impairment.
When Buddhist chaplain Sharon Lukert was diagnosed with Mild Cognitive Impairment (MCI), she turned to spiritual practice and community to help her adjust to a new and ever-shifting reality. In Until My Memory Fails Me, she shares her hard-won wisdom as a guide for anyone standing at the gateway of cognitive decline.
Through poignant storytelling and practical wisdom, Lukert offers specific ways to build resilience against the emotional swings and existential fear inherent in cognitive decline. The book includes:- Instructions for more than a dozen mindfulness and meditation exercises, including The Handshake, Just Like Me, Open Awareness Meditation, and Tonglen (Lovingkindness) Meditation
- Practical advice on topics like understanding your diagnosis, how to talk to your medical providers, testing, dealing with bias, how to maintain communication, and managing new symptoms
- Stories, advice, and encouragement from her peers in the MCI community and her “dementia ancestors,” those she worked with in her decades as a Buddhist chaplain in healthcare settings
With raw vulnerability, Lukert demonstrates how to find courage, acceptance, and compassion even as your sense of self shifts underneath you.
The first mindfulness book written specifically for people with MCI, the practices and lessons Lukert shares are also valuable for anyone experiencing cognitive decline caused by other disorders, as well as for loved ones and caregivers.RelatedCheck items to add to the cart orAuthor Bio
SHARON LUKERT is a retired Buddhist chaplain who served patients and families in hospice and hospital settings for more than two decades. She studied with Pema Chödrön for more than thirty years and is a student of the Venerable Dzigar Kongtrul Rinpoche. A former Buddhist monastic for three years, Lukert took precepts with Her Eminence Mindrolling Jetsun Khandro Rinpoche and Venerable Thrangu Rinpoche. She is also a former director of Gampo Abbey Monastery in Halifax, Nova Scotia, and has facilitated workshops and study groups on Buddhism, meditation, death and dying, and bereavement support in various settings.

Elizabeth has studied and practiced Mahayana Buddhism, as well as the Vajrayana tradition of the Longchen Nyingthik, for over 30 years under the guidance of her teacher and husband, Dzigar Kongtrul Rinpoche. She has been intimately involved with Rinpoche’s work in bringing Buddhist wisdom to the West, in particular the development of Mangala Shri Bhuti, an organization dedicated to the study and practice of the Longchen Nyingthik lineage. She is also a founding member and teacher of the Wilderness Dharma Movement and on the advisory boards of Prison Mindfulness Network and the Buddhist Arts and Film Festival.
Elizabeth has an academic background in anthropology and Buddhist studies. After many years of solitary retreat, Rinpoche appointed Elizabeth as Retreat Master at Longchen Jigme Samten Ling, Mangala Shri Bhuti’s retreat center in southern Colorado. Elizabeth is the author of The Power of an Open Question and The Logic of Faith. She has edited Dzigar Kongtrul Rinpoche’s two books, It’s Up to You and Light Comes Through, and teaches the Buddhadharma throughout the United States and Europe. When she is not traveling, she enjoys riding her horse through the vast planes of the San Luis Valley in Crestone, Colorado.Praise"Until My Memory Fails Me is both a poignant story and a well-written handbook on how to help yourself and others during challenging times. . . . A must-read, not just for people with cognitive impairment but for all of us who will face our own health challenges as we age." —Nathaniel Chin, MD, Medical Director of the Wisconsin Alzheimer's Disease Research Center (ADRC)
"This book harvests [Lukert's] skills as a chaplain and Buddhist practitioner and offers them to us with the voice of a poet, storyteller, teacher, and lifelong student. I wholeheartedly recommend it to anyone who seeks to pull back the veil and shine a light on a world that many of us fear." —Susan Gillis Chapman, author of Which Way Is Up?
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