Lodro Rinzler

LODRO RINZLER is a Buddhist teacher and the author of several books, including the international bestseller The Buddha Walks into a Bar. He is also the cofounder of MNDFL meditation studios in New York City.

"This is not a book; it is a vast offer of friendship. In heartbreak, one moment you are fine and the next you are enraged, hopeless, ravaged by sadness, or all of the above. Wherever you are—and whether your heart aches due to lost love, illness, death, or basic disappointment in life—Lodro Rinzler has the wisdom you need in the exact moment you need it. If you have ever wished for a smart, kind, discerning, and ridiculously funny friend to accompany you, encourage you, challenge you, make you laugh, and point you in the direction of true healing, here he is." —Susan Piver, author of Start Here Now and The Wisdom of a Broken Heart

"The good news about heartbreak is that it, like any painful emotional state, will eventually change—guaranteed. But until that guarantee kicks in, Lodro Rinzler’s book serves as one of the best first-aid kits I’ve seen. He offers the heartbroken much realistic comfort and insight that will be useful not only for navigating their own way in the sea of painful emotions, but for being a source of consolation to others." —David Richo, author of How to Be an Adult in Relationships